• +1 (405) 919-5692 | By appointment only

Services

Performance Training (Private or Group)

Gym Integrity designs each program to optimize the physical and psychological capabilities needed to succeed at the highest level. Each program is created based on the latest research and experience in practical application in order to help our clients reach their goals.

Sports Medicine – Athletic Training

Gym Integrity is unique in that we utilize the skill set of a Certified Athletic Trainer. The American Medical Association recognizes Athletic Trainers as health care professionals with expertise in all areas of fitness and well-being. AT’s must remain up to date on the latest in exercise techniques, manual therapy and treatment methods. Gym Integrity is the only sports performance gym in the state with an Athletic Trainer in house. As with Gym use, Athletic Training services will be offered by appointment only.

Clients can expect an initial evaluation/examination of injury or an initial consultation for education or nutritional needs. Follow up treatment or rehabilitation appointments will be scheduled according to severity of injury and training needs. We use a cash-based reimbursement method, checks and credit cards are also accepted. Insurance will not be filed. Athletic Trainers are required to operate under the supervision of a physician. Recommended appointments to a physician will be made if the Athletic Trainer deems necessary or if the medical condition is outside the scope of practice. In this case, the client will have to follow typical insurance protocol through the physicians office.

FASCIAL STRETCH THERAPY (FST)

FST is a form of manual therapy that centers around the health of the connective tissue. This connective tissue is medically known as the Fascia. It is found throughout the entire body, encapsulating just about everything, from our muscles and nerves to our organs and blood vessels. It is a full body support system that keeps everything in its place and even contributes to overall health and function.

GENERAL SERVICES (PRIVATE OR GROUP)

– Performance Enhancement
– Personal Training
– Reconditioning
– Rehabilitation
– Consulting Services
– Camps

GYM INTEGRITY TRAINS

– Professional
– Amateur
– Collegiate
– High School
– Juniors

GOALS FOR OUR APPROACH

– Decreasing the potential for injury
– Education
– Improvement of work ethic, discipline and mental toughness
– Productivity increase/longevity

PERFORMANCE TRAINING

– Multidimensional
– Trunk/Core training
– RFD or increasing Rate of Force Development
– Motor and Neuromuscular skill development
– Olympic Lifting
– Sports Specific Training
– Flexibility

SPORTS MEDICINE – ATHLETIC TRAINING

-Evaluation / Examination
-Rehabilitation / Treatment
-Manual Therapy
-Neuro-Muscular Restoration
-Gait Training
-Home Exercise Program
-Health and Well-Being

TEAM PERFORMANCE TRAINING OFF SITE

Past clients include:
– Norman North Volleyball
– Oklahoma Premier Volleyball Club
– Mount Saint Mary’s High School Volleyball and Basketball
– Oklahoma Charge Volleyball Club

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