Article By: Science of Us Great athletes are fascinating. It’s a thrill to watch the very best of the very best. And though your natural abilities (or lack thereof) may prevent you from becoming as good as the champs, you can improve yourself by emulating their behavior. And yet there’s an overlooked group that is […]
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Article By: Forbes Our brain is not designed to create happiness, as much as we wish it were so. Our brain evolved to promote survival. It saves the happy chemicals (dopamine, serotonin and oxytocin) for opportunities to meet a survival need, and only releases them in short spurts which are quickly metabolized. This motivates us […]
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Article By: MedBridge From winning your weekly bowling league to succeeding in professional athletics, these three mental strategies can boost performance when the stakes are high. From Freaking to Peaking – How C’s Are Much More Than Average! It was the 10th frame of my bowling league. All I had to do for us to […]
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